Ker’s WingHouse Nutritional Information

Appetizers

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Fried Pickles 720 490 54 9 3 5 2400 46 4 8 6
Fried Mozzarella 560 300 33 12 3 30 1540 41 6 9 25
Jalapeno Poppers 500 250 27 10 4 15 3570 51 3 5 11
Chicken Fingers, no dressing* 830 450 50 8 5 75 1930 55 2 0 38
BBQ Ribs 1430 770 86 22 3.5 160 2300 107 5 49 59
Burger Sliders 1260 560 62 18 0 200 1390 87 3 8 70
Chicken Quesadilla 1340 720 80 36 0 270 3580 66 8 8 79
Steak Quesadilla 1440 860 95 42 0 215 4010 71 8 9 66
Chips and Salsa 1470 600 66 8 0 0 3990 202 15 11 22
Onion Rings 1090 730 82 14 6 25 1520 77 6 13 7
Belt Bustin’ Nachos 3190 1510 167 33 0 95 8010 375 38 20 50
Buffalo Shrimp, Asian 810 240 27 5 4 245 1540 95 2 40 42
Buffalo Shrimp, Berry 780 350 39 6 4 245 2020 73 2 20 39
Buffalo Shrimp, Blackened 1170 810 120 15 4 245 3490 50 3 1 39
Buffalo Shrimp, Dallas 750 240 27 5 4 245 940 86 2 34 39
Buffalo Shrimp, Exxtreme 610 240 27 5 4 245 3550 47 2 1 39
Buffalo Shrimp, Garlic Parmesan 1140 780 108 17 4 260 1450 53 3 1 45
Buffalo Shrimp, Hot 720 360 45 8 4 245 2920 47 2 1 39
Buffalo Shrimp, House on Fire 610 240 27 5 4 245 3460 47 2 1 39
Buffalo Shrimp, Medium 780 400 45 8 4 245 2230 65 2 19 39
Buffalo Shrimp, Mild 690 300 34 5 4 245 940 58 2 12 39
Buffalo Shrimp, No Sauce 600 240 27 5 4 245 520 44 2 1 39
WingHouse Sampler 1550 1020 114 26 8 70 5250 100 10 18 27
Chili Cheese Fries 1300 810 91 15 7 10 3250 106 13 3 15
Curly Fries 690 450 50 8 4.5 0 1180 55 6 0 6
*Salad Dressings

Chicken Wings

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Original Wings, 10 pc, Asian 1830 1100 122 33 11 480 1550 72 1 39 108
Original Wings, 10 pc, Berry 1810 1210 134 35 11 480 2030 50 1 19 105
Original Wings, 10 pc, Blackened 2190 1670 215 44 11 480 3500 27 2 0 105
Original Wings, 10 pc, Dallas 1770 1100 122 33 11 480 950 63 1 33 105
Original Wings, 10 pc, Exxtreme 1630 1100 122 33 11 480 3560 24 1 0 105
Original Wings, 10 pc, Garlic Parmesan 2160 1640 203 45 11 495 1460 30 2 0 111
Original Wings, 10 pc, Hot 1740 1220 140 36 11 480 2930 24 1 0 105
Original Wings, 10 pc, House on Fire 1630 1100 122 33 11 480 3470 24 1 0 105
Original Wings, 10 pc, Medium 1800 1260 140 36 11 480 2240 42 1 18 105
Original Wings, 10 pc, Mild 1710 1160 129 34 11 480 950 35 1 11 105
Original Wings, 10 pc, No Sauce 1620 1100 122 33 11 480 530 21 1 0 105
Buffalo Wings, 10 pc, Asian 1700 1070 119 33 10 480 1420 51 0 39 105
Buffalo Wings, 10 pc, Berry 1680 1180 131 34 10 480 1890 29 0 19 102
Buffalo Wings, 10 pc, Blackened 2060 1640 212 43 10 480 3370 6 1 0 102
Buffalo Wings, 10 pc, Dallas 1640 1070 119 33 10 480 820 42 0 33 102
Buffalo Wings, 10 pc, Exxtreme 1510 1070 119 33 10 480 3430 3 0 0 102
Buffalo Wings, 10 pc, Garlic Parmesan 2030 1610 200 45 10 495 1330 9 1 0 108
Buffalo Wings, 10 pc, Hot 1610 1190 137 36 10 480 2800 3 0 0 102
Buffalo Wings, 10 pc, House on Fire 1510 1070 119 33 10 480 3340 3 0 0 102
Buffalo Wings, 10 pc, Medium 1670 1230 137 36 10 480 2110 21 0 18 102
Buffalo Wings, 10 pc, Mild 1580 1130 126 33 10 480 810 13 0 11 102
Buffalo Wings, 10 pc, No Sauce 1490 1070 119 33 10 480 400 0 0 0 102
Naked Wings, 10 pc, Asian 1130 470 52 11 3.5 335 2010 55 0 39 105
Naked Wings, 10 pc, Berry 1110 570 64 12 3.5 335 2490 33 0 19 102
Naked Wings, 10 pc, Blackened 1490 1040 145 21 3.5 335 3960 10 1 0 102
Naked Wings, 10 pc, Dallas 1070 470 52 11 3.5 335 1410 46 0 33 102
Naked Wings, 10 pc, Exxtreme 940 470 52 11 3.5 335 4020 7 0 0 102
Naked Wings, 10 pc, Garlic Parmesan 1460 1010 133 23 3.5 350 1920 13 1 0 108
Naked Wings, 10 pc, Hot 1040 590 70 14 3.5 335 3390 7 0 0 102
Naked Wings, 10 pc, House on Fire 940 470 52 11 3.5 335 3930 7 0 0 102
Naked Wings, 10 pc, Medium 1100 630 70 14 3.5 335 2700 25 0 18 102
Naked Wings, 10 pc, Mild 1010 530 59 11 3.5 335 1410 17 0 11 102
Naked Wings, 10 pc, No Sauce 920 470 52 11 3.5 335 990 4 0 0 102
Boneless Wings, Asian 1210 420 46 8 7 185 2510 119 2 59 81
Boneless Wings, Berry 1180 580 64 10 7 185 3220 86 2 29 76
Boneless Wings, Blackened 1750 1270 186 23 7 185 5440 52 4 1 76
Boneless Wings, Dallas 1120 420 46 8 7 185 1610 106 2 50 76
Boneless Wings, Exxtreme 920 420 46 8 7 185 5530 47 2 1 76
Boneless Wings, Garlic Parmesan 1700 1230 168 26 7 205 2380 56 4 1 85
Boneless Wings, Hot 1070 600 73 12 7 185 4580 47 2 1 76
Boneless Wings, House on Fire 920 420 46 8 7 185 5390 47 2 1 76
Boneless Wings, Medium 1160 660 73 12 7 185 3550 74 2 28 76
Boneless Wings, Mild 1030 510 57 8 7 185 1610 63 2 18 76
Boneless Wings, No Sauce 890 420 46 8 7 185 980 43 2 1 76
Bleu Cheese Dressing, 1.5 oz. 220 200 23 4 0 20 150 1 0 1 1
Ranch Dressing, 1.5 oz. 140 140 16 2 0 15 270 1 0 1 1
Celery, 1 svg 15 0 0 0 0 0 65 2 1 1 1

Soups

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Chili 360 160 17 8 0 40 1100 34 7 6 19
Clam Chowder 240 90 10 4 0 25 950 28 0 6 8
Gumbo 230 60 7 1.5 0 50 1190 23 1 3 15

Salads

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Grilled Chicken Salad, no dressing* 700 360 40 18 0 225 1550 13 5 5 73
Blackened Chicken Salad, no dressing* 710 370 42 18 0 225 1780 15 6 5 73
Fried Chicken Salad, no dressing* 1030 530 59 21 4.5 225 1380 45 7 6 78
Grilled Chicken Caesar Salad 1340 940 104 24 0 165 2620 35 7 4 71
Blackened Chicken Caesar Salad 1350 950 106 24 0 245 2860 37 8 4 71
Fried Chicken Caesar Salad 1670 1110 123 27 4.5 250 2460 68 9 5 76
Grilled Chicken Pasta Salad 980 170 19 4 0 245 3390 134 8 8 66
Blackened Chicken Pasta Salad 990 180 21 4 0 140 3630 136 9 9 66
Fried Chicken Pasta Salad 1310 350 38 7 4.5 140 3230 166 9 9 70
Sideline Salad, no dressing* 210 120 14 7 0 40 550 6 3 2 16
Buffalo Chicken Salad, Asian, no dressing* 1240 530 59 21 4.5 225 2400 96 7 45 81
Buffalo Chicken Salad, Berry, no dressing* 1220 640 71 23 4.5 225 2880 74 7 25 78
Buffalo Chicken Salad, Blackened, no dressing* 1600 1100 152 32 4.5 225 4350 51 8 6 78
Buffalo Chicken Salad, Dallas, no dressing* 1180 530 59 21 4.5 225 1800 87 7 39 78
Buffalo Chicken Salad, Exxtreme, no dressing* 1040 530 59 21 4.5 225 4410 48 7 6 78
Buffalo Chicken Salad, Garlic Parmesan, no dressing* 1570 1070 140 33 4.5 240 2310 54 8 6 84
Buffalo Chicken Salad, Hot, no dressing* 1150 650 77 24 4.5 225 3780 48 7 6 78
Buffalo Chicken Salad, House on Fire, no dressing* 1040 530 59 21 4.5 225 4320 48 7 6 78
Buffalo Chicken Salad, Medium, no dressing* 1210 700 77 24 4.5 225 3090 66 7 24 78
Buffalo Chicken Salad, Mild, no dressing* 1120 590 66 22 4.5 225 1800 58 7 17 78
Chef Salad, no dressing* 820 430 48 24 0 380 4300 23 6 12 78
*Salad Dressings

Wraps

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Turkey Wrap 1200 730 81 21 0 70 2890 84 7 6 36
WingHouse Wrap 1370 790 88 24 0 110 4050 88 7 9 58
Buffalo Chicken Wrap, Asian 1970 1020 113 28 4.5 190 3660 164 8 44 75
Buffalo Chicken Wrap, Berry 1950 1120 125 29 4.5 190 4130 142 8 24 72
Buffalo Chicken Wrap, Blackened 2330 1590 206 38 4.5 190 5610 119 10 5 72
Buffalo Chicken Wrap, Dallas 1910 1020 113 28 4.5 190 3060 155 8 38 72
Buffalo Chicken Wrap, Exxtreme 1780 1020 113 28 4.5 190 5670 116 8 5 72
Buffalo Chicken Wrap, Garlic Parmesan 2300 1560 194 40 4.5 205 3570 122 10 5 78
Buffalo Chicken Wrap, Hot 1880 1140 131 31 4.5 190 5040 116 8 5 72
Buffalo Chicken Wrap, House on Fire 1780 1020 113 28 4.5 190 5580 116 8 5 72
Buffalo Chicken Wrap, Medium 1940 1180 131 31 4.5 190 4350 134 8 23 72
Buffalo Chicken Wrap, Mild 1850 1080 120 28 4.5 190 3050 127 8 17 72

Burgers

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
WingHouse Burger 890 410 46 12 1.5 125 1670 70 7 8 48
Bleu Cheese Burger 990 490 54 18 1.5 150 2060 70 7 8 54
Western Burger 1140 540 61 16 2.5 140 2620 92 10 16 53
Dallas Burger 1000 470 52 14 1.5 140 2440 79 9 14 52

Sandwiches

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Philly Chicken Sandwich 980 420 47 14 0 175 2160 80 6 6 70
Philly Steak Sandwich 1020 490 55 19 0 125 2580 85 6 7 56
Chicken Sandwich, Blackened 750 280 31 3.5 0 120 2260 67 6 6 58
Chicken Sandwich, Fried 1180 490 55 8 6 125 1940 109 8 7 65
Chicken Sandwich, Grilled 740 270 30 3.5 0 120 2020 66 6 5 58
Grouper’s Teammate, Blackened 710 270 30 3.5 0 55 2400 67 6 6 45
Grouper’s Teammate, Fried 1160 510 57 9 6 60 2090 109 8 7 52
Grouper’s Teammate, Grilled 700 260 29 3.5 0 55 2170 66 6 5 45
Mahi Sandwich, Blackened 740 270 30 3.5 0 170 1990 67 6 6 54
Mahi Sandwich, Fried 1170 480 54 8 6 170 1680 109 8 7 60
Mahi Sandwich, Grilled 730 260 29 3.5 0 170 1760 66 6 5 53
Italian Panini Sandwich 1150 580 65 19 0 75 2490 100 7 8 41
Hot Dog 690 360 40 9 0 25 1810 72 5 2 16
Buffalo Chicken Sandwich, Asian Sauce 1390 490 55 8 6 125 2960 160 8 46 68
Buffalo Chicken Sandwich, Berry Sauce 1370 600 66 9 6 125 3440 138 8 26 65
Buffalo Chicken Sandwich, Blackened Sauce 1750 1060 148 19 6 125 4910 115 9 7 65
Buffalo Chicken Sandwich, Dallas Sauce 1330 490 55 8 6 125 2360 151 8 40 65
Buffalo Chicken Sandwich, Exxtreme Sauce 1200 490 55 8 6 125 4970 112 8 7 65
Buffalo Chicken Sandwich, Garlic Parmesan Sauce 1720 1030 136 20 6 140 2870 118 9 7 71
Buffalo Chicken Sandwich, Hot Sauce 1300 610 73 11 6 125 4340 112 8 7 65
Buffalo Chicken Sandwich, Medium Sauce 1360 650 73 11 6 125 3650 130 8 25 65
Buffalo Chicken Sandwich, Mild Sauce 1270 550 62 9 6 125 2360 123 8 18 65
French Dip 750 240 27 6 0 60 4390 82 5 8 59
Fish n Chips 1380 790 87 14 11 60 2090 99 8 2 47
Steak Sandwich 730 280 31 6 0 110 1440 66 6 4 50

Kids Menu

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Kid’s Chicken Fingers, no dressing* 760 480 53 9 4.5 40 1330 50 5 0 20
Kid’s Grilled Cheese 730 410 45 10 3 15 2070 64 5 5 17
Kid’s Hamburger 810 410 45 10 3.5 65 2000 68 7 3 29
Kid’s Hot Dog 860 480 53 12 3 35 2320 78 7 2 18
Kid’s Macaroni and Cheese 720 350 39 7 3 15 1280 78 6 8 15
*Salad Dressings

Desserts

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Chocolate Cake 410 140 16 8 0 35 280 62 5 43 6
Key Lime Pie 740 310 35 14 0 385 390 97 1 78 15
NY Style Cheesecake 790 420 47 25 0 155 600 86 1 59 11

Sauces, Dressings and Extras

Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Sugar (g) Protein (g)
Asian Sauce, 3 fl. oz. 210 0 0 0 0 0 1020 51 0 39 3
Berry Sauce, 3 fl. oz. 190 110 12 1.5 0 0 1490 29 0 19 0
Blackened Sauce, 3 fl. oz. 570 570 93 10 0 0 2970 6 1 0 0
Dallas Sauce, 3 fl. oz. 150 0 0 0 0 0 420 42 0 33 0
Exxtreme Sauce, 3 fl. oz. 15 0 0 0 0 0 3030 3 0 0 0
Garlic Parmesan Sauce, 3 fl. oz. 540 540 81 12 0 15 930 9 1 0 6
Hot Sauce, 3 fl. oz. 120 120 18 3 0 0 2400 3 0 0 0
House on Fire Sauce, 3 fl. oz. 15 0 0 0 0 0 2940 3 0 0 0
Medium Sauce, 3 fl. oz. 180 160 18 3 0 0 1710 21 0 18 0
Mild Sauce, 3 fl. oz. 90 60 7 0.5 0 0 420 13 0 11 0
Bleu Cheese Dressing, 1.5 oz. 220 200 23 4 0 20 150 1 0 1 1
Caesar Dressing, 1.5 oz. 240 230 26 4.5 0 30 410 1 0 0 1
Creamy Italian Dressing, 1.5 oz. 180 170 19 3 0 15 190 2 0 1 0
Fat Free Italian Dressing, 1.5 oz. 10 0 0 0 0 0 650 3 0 2 0
Honey French Dressing, 1.5 oz. 170 130 15 2.5 0 0 450 8 0 8 0
Honey Mustard Dressing, 1.5 oz. 180 130 15 2.5 0 10 130 12 0 10 0
Ranch Dressing, 1.5 oz. 140 140 16 2 0 15 270 1 0 1 1
Thousand Island Dressing, 1.5 oz. 180 150 17 2.5 0 15 190 5 0 5 0
Mushrooms, 2 oz. 80 60 7 1.5 0 0 0 2 1 1 2
Onions, 2 oz. 90 60 7 1.5 0 0 0 5 1 2 1
Bacon, 2 pcs. 80 50 6 2 0 15 250 0 0 0 4
American Cheese, 1 slice 35 20 2 1.5 0 5 190 2 0 1 3
Provolone Cheese, 1 slice 90 70 8 4.5 0 20 180 1 0 0 8
Swiss Cheese, 1 slice 50 35 4 2.5 0 15 720 1 0 0 4